Fibromyalgia Management

Feeling a sense of safety and calm in the body is also difficult in many people with fibromyalgia. Dr Jacqui can support you in reducing your symptoms and the impact they have on your day-to-day life. She can teach you evidence-based physical strategies to overcome them.

For example - she can teach you sensory processing retraining to restore:

1. Normal sensations
2. A sense of safety in the body

This can be effective in reducing sensory hyper-sensitivity, and regaining a sense of control. Then there is the challenge of how much exercise is enough versus too much, what to eat and not eat, how to get enough sleep etc.

These are all things Dr Jacqui can help and guide you in. Use the buttons below to find out more or book an appointment.