Often the first priority is to give you a full understanding of your pain and triggers.
Then working on ways to reduce the nerve sensitivity is key. Rehab may also include restoring your normal sensations in your back instead of predominantly pain, restoring your sense of safety in your spine and restoring your confidence in your back’s ability to move safely.
Dr Jacqui may follow the newly published Fit for Purpose model for persistent low back pain, if appropriate, which is hot off the research press.
Dr Jacqui may also recommend additional assessments or support as necessary,to complete your picture, such as: